Rip Training

Family Physical Therapy is excited to now offer functional strength training with TRX Rip Training. We love our TRX Suspension Trainer, and are excited to now provide our patients with a new way to strength train through functional planes of motion.
Rip training allows for functional resistance training and cardiovascular conditioning through multiple planes of motion. This tool allows physical therapists to train an athlete's rotational power, in order to improve their performance and function.  The unbalanced load provided by the Rip Trainer challenges core strength, and the rotational power needed for many sports, including golf, baseball, hockey, lacrosse, and boxing.  The Rip Trainer can be modified by your physical therapist to achieve strength training at all levels.