Functional training= training with purpose.
Jon has been working hard through his PT program focusing not only on rehabilitation but also future injury prevention and creating the strongest version of himself for MMA training and competition. He has worked his way up to medicine ball plyometrics, push-pull circuits that challenge his strength and stability, and progressive resistive exercise for functional strengthening of the whole body.
An important part of the physical therapy process is learning to
"train smarter, not harder".
Family Physical Therapy would like to wish our Auburn Clinic's Manager and amazing physical therapist, Marcia Johanson, a very happy birthday weekend!
Happy St. Patrick's Day from Family Physical Therapy's Roseville and Auburn offices!
Family Physical Therapy is pleased to have been serving our community for 10 years! This week, we celebrated the 10 year anniversary of the Roseville clinic opening. Throughout the past 10 years, our staff has had the privilege of helping the members of our community reach their functional goals and potential. Thank you for trusting us with your physical therapy care over the past decade!
Below are a few photos of the construction and opening both our Roseville clinic 10 years ago!