 Over the weekend, our physical therapists Ila and Kirsten (of www.gonextlevelPT.com) teamed up to support the local Loomis running community. Ila and Kirsten braved the rare snowy Loomis morning to set up a table to provide post-race recovery for the athletes participating in the race. The half-marathon started in a snowy Auburn, and ended in Loomis with beautiful sunshine peaking through the clouds.  Kirsten of (www.gonextlevelPT.com) and Craig, owner of (http://loomiskettlebell.com/) Next Level is our sister-clinic, housed inside of Loomis Kettlebell. Kirsten helps local athletes reach their highest potential, and we always love events where we get to spend some time helping the local community! Check out their website for more info!
www.GoNextLevelPT.com www.LoomisKettlebell.com
2 Comments
10/10/2019 06:09:33 pm
I guess it's true that the painful cycle of kharma and revenge will only end if we will all learn to forgive people. I think we should all learn to let go of all that pain we are dealing with at some point. The longer we hold on to all these strong feelings of attachment, the more difficult we may be able to let go of things we shouldn't even be worrying about. It's true. We should all be caring less if people around continue to hurt us. The truth is nobody is really hurting people, we just happen to get hurt in varying levels and some are just good with ignoring it. 11/25/2019 06:15:04 pm
I feel cold and confused as of the moment. I kind of over exerted myself again last night. I walked more than three kilometers and I don't want to complain because some people run five to ten kilometers in some events. I am not one of them. I am not used to all of it. I am not even wearing walking or running shoes. Things have been very uncomfortable lately. I don't really know what to do anymore with my life and right now I am very confused. I don't know where to get help. Leave a Reply. |
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